We understand life comes with challenges. Through every challenge there is a process that helps build the character of who you want to be. Through this, you become a new version of yourself. We strive to help you Rise Up!
The PHNX Effect
At PHNX, community is our greatest source of pride. Regardless of your fitness level, you will feel supported and encouraged during every single class. The high-fives, the words of encouragement, the exchange of experiences before and after class—don't be surprised if you soon find yourself pushing past your goals. With a community cheering for you, you can conquer things you never thought possible.
Rise Up.
We are here to elevate and inspire others to rise up both physically and mentally.
We are family. We support every member as if they are an extension of our own.
We understand proper movement is a learned behaviour and we acknowledge there are many ways to learn.
We thank everyone for coming and that they chose to spend their time with us.
“Rolli’s a passionate coach who genuinely cares about improving the lives of his clients. He has a positive and contagious energy and his work outs are no joke! It's also nice to work out with a diverse group of people, with varying levels of fitness. A team atmosphere is fostered and we support each other. Give it a try, you won't regret it.
– Lisa
“Awesome, Rolli’s enthusiasm keeps the energy level at a pace where it makes even the most exhausted want to give it their all. I recommend this to everyone and anyone wanting to meet their best athletic selves. The music is fire too!”
– Seb
“It's not just a gym, it's a family. I visited the gym while I had some time to kill in Toronto and the atmosphere is phenomenal. The equipment is great, but I repeat the atmosphere is phenomenal, you can lift weights anywhere, but here you'll feel like you're lifting for a purpose!”
–Matters
